Build your Habits – Food Program

DESCRIPTION

A meal plan for a typical week to help you get results.

An associated shopping list.

All you need to know to calculate your macronutrients (proteins, lipids, gluicides)

🌟 EXCLUSIVE BONUS: A private support and self-help group. Join for exclusive tips, motivating challenges, and endless support from the community.

For more information, please visit the program program presentation page Build Your Shape program or consult the FAQ.

💸 CASH PRIZE 💸 : Once you’ve completed your program, send your before-and-after photos to the following address: tarasbodymanagement@gmail.com to win a prize for the best transformation!

Program accessible for life from your customer area.