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THE PERFECT COMBO

80,00 €

NEW: The Perfect Combo. The Build your Shape at Home sports program + The Build your Habits food program. Build your Habits.

More information in the description below 👇🏽

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The Perfect Combo:

Build your Shape at Home + Build your Habits

 

Build your Shape at Home

The sports program Build your Shape at Home: A 6-week program specially designed to help you tone, shape and slim while building muscle. This program is the culmination of my 8 years’ experience in fitness and bodybuilding, combining the best techniques and methods for guaranteed results.

 

Number of sessions : 4 sessions per week of 50 to 60 minutes each.

Version : Home only.

Level : Beginner and advanced.

 

🌟 EXCLUSIVE BONUS: A private support and self-help group. Join for exclusive tips, motivating challenges, and endless support from the community.

 

I’ll be with you every step of the way, motivating and supporting you through our active community. Rest assured, you’ll never be alone in this process.

 

Each week, the sessions are adapted to evolve with you. Detailed video tutorials will guide you every step of the way to ensure perfect execution of your movements.

 

Why choose my program?

  • Real Results: Based on proven methods and success stories, this program is designed to deliver visible, lasting results.

 

  • Suitable for all levels: Whether you’re a beginner or already advanced, each exercise has explanatory videos to explain the movement in detail and enable you to fully understand and execute it.

 

  • Flexibility and accessibility: You can follow this program from any support (phone, tablet, computer etc…) and adapt the sessions to your schedule. Everything you need is included in the program to guarantee an optimal experience.

 

 

Build your Habits

A meal plan for a typical week, with all the information you need to calculate your macronutrients (proteins, lipids, gluicides) and an associated shopping list.

 

For more information, please consult the FAQ.

 

💸 CASH PRIZE 💸 : Once you’ve completed your program, send your before-and-after photos to the following address: tarasbodymanagement@gmail.com to win a prize for the best transformation!

 

Program accessible for life from your customer area.

 

⚠️ Please note: if you have any health problems, be sure to obtain the agreement of your doctor and/or the specialists monitoring your condition before starting a distance sports program.

 

The program is not recommended if you have heart problems or are pregnant.

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