UncategorizedMadness pancake

Madness pancake


Les ingredients 


150g of oatmeal
1 egg 
1 scoop of whey (optional)
2 spoons of Alpro
1/2 glass of almond milk

1 – Mix everything in a blender 

2- Add a little coconut oil in a frying pan and pour in your mixture 

3- Let it cook for 10 minutes on medium heat, then turn it over and let it cook on the other side for another 5 minutes

4- Choose the topping you want and enjoy!

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