The Bowlcake
Ingredients
1/2 banana
50g of oatmeal
1 egg
1 scoop of whey (optional)
5 tablespoons of plant milk
1- Mix everything together until it is smooth
2- Put your bowl in the microwave for 3-4 minutes
3- Once your bowlcake is compact, turn the bowl over onto a plate. If it is successful, it should be shaped like the bowl
4- Choose the topping you want and enjoy!
PS: In mine, I like to put fig and chocolate 😉
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